Water | 61.96g |
Energy | 232.0kcal |
Energy | 971.0kJ |
Protein | 23.26g |
Total lipid (fat) | 14.71g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 9.0mg |
Iron, Fe | 1.08mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 216.0mg |
Potassium, K | 253.0mg |
Sodium, Na | 102.0mg |
Zinc, Zn | 1.73mg |
Copper, Cu | 0.063mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 25.3??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.088mg |
Riboflavin | 0.19mg |
Niacin | 5.789mg |
Pantothenic acid | 1.227mg |
Vitamin B-6 | 0.414mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 67.6mg |
Betaine | 6.9mg |
Vitamin B-12 | 0.44??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 16.0??g |
Retinol | 16.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 55.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 17.0??g |
Vitamin E (alpha-tocopherol) | 0.19mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.09mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.02mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.06mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.2??g |
Vitamin D3 (cholecalciferol) | 0.2??g |
Vitamin D | 7.0IU |
Vitamin K (phylloquinone) | 3.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.111g |
4:0 | 0.001g |
6:0 | 0.001g |
8:0 | 0.002g |
10:0 | 0.002g |
12:0 | 0.008g |
14:0 | 0.083g |
15:0 | 0.011g |
16:0 | 3.181g |
17:0 | 0.017g |
18:0 | 0.784g |
20:0 | 0.01g |
22:0 | 0.011g |
24:0 | 0.001g |
Fatty acids, total monounsaturated | 6.257g |
14:1 | 0.03g |
15:1 | 0.0g |
16:1 undifferentiated | 0.912g |
16:1 c | 0.905g |
16:1 t | 0.007g |
17:1 | 0.013g |
18:1 undifferentiated | 5.223g |
18:1 c | 5.175g |
18:1 t | 0.048g |
20:1 | 0.074g |
22:1 undifferentiated | 0.002g |
22:1 c | 0.002g |
22:1 t | 0.0g |
24:1 c | 0.002g |
Fatty acids, total polyunsaturated | 2.993g |
18:2 undifferentiated | 2.669g |
18:2 n-6 c,c | 2.626g |
18:2 CLAs | 0.017g |
18:2 t not further defined | 0.026g |
18:3 undifferentiated | 0.13g |
18:3 n-3 c,c,c (ALA) | 0.12g |
18:3 n-6 c,c,c | 0.01g |
18:4 | 0.003g |
20:2 n-6 c,c | 0.018g |
20:3 undifferentiated | 0.032g |
20:3 n-3 | 0.001g |
20:3 n-6 | 0.031g |
20:4 undifferentiated | 0.097g |
20:5 n-3 (EPA) | 0.006g |
22:4 | 0.023g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.005g |
Fatty acids, total trans | 0.081g |
Fatty acids, total trans-monoenoic | 0.055g |
Fatty acids, total trans-polyenoic | 0.026g |
Cholesterol | 133.0mg |
Tryptophan | 0.243g |
Threonine | 1.053g |
Isoleucine | 1.052g |
Leucine | 1.891g |
Lysine | 2.082g |
Methionine | 0.63g |
Cystine | 0.261g |
Phenylalanine | 0.9g |
Tyrosine | 0.832g |
Valine | 1.091g |
Arginine | 1.628g |
Histidine | 0.666g |
Alanine | 1.42g |
Aspartic acid | 2.215g |
Glutamic acid | 3.673g |
Glycine | 1.318g |
Proline | 1.047g |
Serine | 0.957g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |